Fitness Log 1.0 Readme.txt
==========================

Welcome to Fitness Log.  Fitness Log was developed to help you keep track 
of your fitness activity in the sports of running, biking, and swimming.  
The original concept for Fitness Log was for use by Triathletes.  However, 
if you are active in any of these sports Fitness Log is a great companion.

Fitness Log provides a simple, yet powerful interface for adding all your 
workout information.  It will track all pertinent information for running, 
biking and swimming.  When you complete your workout add an entry to Fitness 
Log that includes your time, distance, pulse, route, and a variety of other 
information.  Add as much or as little information as you want.

Aside from your standard workout information Fitness Log also allows you 
to track your splits.  For each workout session you can add any number of 
splits to track specific information for each workout.

For both your normal log entry and any splits entries Fitness Log will 
determine your pace and average speed.  To customize your viewing options 
you have the ability to view the last weeks, months or years workouts, as 
well as any specific date range.  Fitness Log will also calculate your 
totals by sport, training type, or both.  Units are automatically converted 
to the unit of your choice for the totals.

The perfect digital trainer with a friendly user interface.  You're busy 
enough training, don't stumble around with confusing, inadequate logging 
programs.  Let Fitness Log lend a hand.



INSTALLATION:
=============
Double click on FLog10.exe.

This will start the installation and walk you through all necessary steps.  
You will be given the chance to select an installation directory, as well 
as choose what specific components you would like installed.


UNINSTALL:
==========
Select Add/Remove Programs from the Control Panel.  Select Fitness Log from
the list box and click Add/Remove.  All files and directories will be deleted,
and registry entries removed.  If you have created Fitness Log data files (.lgf)
they will not be removed, these files must be removed manually.


REGISTRATION:
=============

Registration is only $19.95 per copy.
To register print and fill out the registration form.  Mail the form along 
with a check or money order for the total to:

	Red Point Software
	PO BOX 1902
	Cedar Rapids, IA  52406

OR

Visit http://www.rpoint.com for online registration options.

Registered users will receive a Registration string and Serial Number.  Together 
they will enable Fitness Log to be used with no limitations.

Once you have received your registration information select Help / Register.  
You will be prompted for the following information:

Name:          Type your full name.
Company:       Type the name of your company.
Registration:  Type the Registration string you received.
Serial Number: Type the Serial Number you received.
               This number will start with LG10, followed by 14 letters and numbers.



REGISTRATION FORM:
=================

_____________________________________________________________________________
_____________________________________________________________________________

Red Point Software                              Fitness Log
PO BOX 1902                                     Version 1.0
Cedar Rapids, IA  52406	




Name:        ____________________________________

Address 1:   ____________________________________

Address 2:   ____________________________________

City/ST/Zip: ____________________________________

Country:     ____________________________________

E-Mail
(optional):  ____________________________________


QUANTITY              UNIT PRICE                TOTAL
--------              ----------                -----  

______________________ x $19.95______________________
                     
                                    SUBTOTAL  $______

                                        *TAX  $______

                                       TOTAL  $______


_____________________________________________________________________________

*  Tax: Iowa residents include 5% sales tax.

_____________________________________________________________________________
___________________________________________________________________________



SUPPORT:
========
Feel free to direct any questions to:

Red Point Software
Technical Support
PO BOX 1902
Cedar Rapids, IA  52406

email: support@rpoint.com
www:   http://www.rpoint.com				



Known Bugs:
===========
* Sorting by Date.  If an unfamiliar date format is used sorting by date may not work.
* Installation. Running Outlook during the install may cause a GPF.
  - if this occurs, close Outlook and re-run the setup, FLog10.exe.



Copyright (C) 1998 Red Point Software
